HOLY WEEK FOOD: What Filipinos Usually Eat During Lenten Season

A Review on the Holy Week Food for Filipinos this Lenten Season

HOLY WEEK FOOD – A lot of Filipinos eat only certain kinds of food during the Lenten season as part of the fasting.

The Philippines is one of the countries across the globe that deeply observe the Holy Week season. For this year 2019, it has already started and will end on April 21, 2019.

Among the very important days during the Holy Week season are the Holy Thursday (April 18, 2019), Good Friday (April 19, 2019), Black Saturday (April 19, 2019), and Easter Sunday (April 20, 2019).

During these season of religious events, the Filipino people observe Holy Week traditions – one of it includes fasting. It is known as another major component of the season aside from prayers.

Holy Week Foods
Photos: Oster | Indiamart | Health Line | Health24

In the Philippines, fasting is highly-observed by many people. They only eat the so-called “Holy Week Food” most especially during the very important days of the Lenten season.

What are the Holy Week Food?

The usual food eaten by Filipinos during the Lenten season are fish, bread, seafood, egg, grains, fruits, and vegetable. Most people would prepare bread days before Holy Thursday and they make sure it will extend until Black Saturday.

During the Lenten season, Filipinos avoid eating the following:

  • Beef
  • Ham
  • Pork
  • Chicken
  • Lamb

Based on an article on Equipping Godly Women, there are those individuals that are believed to be exempted from the fasting. They are the children, the elderly, the nursing mothers, the seek, the manual laborers, and the pregnant women.

Thank you for visiting our website. We hope we have helped you with regards to this matter. You may keep coming back for more informative guides.

READ ALSO: HOLY WEEK 2019 – Do’s and Don’ts During the Holy Week 2019

Leave a Comment