In the quiet town of Sitio Pangilkigan, Casit-an, Laua-an, Antique, a local farmer, Roger Catiempo, has become an overnight sensation. With a broad smile and a sense of immense pride, Tito Roger, as he is fondly known, recently showcased a nearly 10-kilo Giant Singkamas (jicama or turnip, scientifically known as Pachyrhizus erosus). This remarkable root crop, a product of the Catiempo family’s diligent farming, has drawn admiration and awe from the local community and beyond.
Laua-an, a municipality in the province of Antique, is renowned as the premier producer of singkamas in the region. The fertile soil and favorable climate conditions of this area make it an ideal place for cultivating this nutritious and versatile root vegetable. The Singkamas Vendors Association of Laua-an, comprising 32 dedicated members, plays a pivotal role in bringing this local delicacy to market. Their stores are strategically located along the national highway in Brgy. Guisijan, ensures that this humble root finds its way to the tables of many households.
Singkamas, known for its crisp texture and mildly sweet flavor, is not just a culinary delight but also a nutritional powerhouse. It is packed with essential vitamins and minerals, including vitamin C, folate, potassium, and magnesium. These nutrients contribute to various health benefits, from boosting the immune system to supporting cardiovascular health. Additionally, singkamas is low in calories, making it an excellent choice for those looking to maintain a healthy diet. Its high fiber and water content also aid in digestion and hydration.
Moreover, singkamas are rich in antioxidants, including vitamins C and E and beta-carotene, which help combat oxidative stress and inflammation in the body. These properties make it a valuable addition to any diet, promoting overall well-being and longevity.
Tito Roger’s Giant Singkamas stands as a testament to the dedication and hard work of the farmers in Laua-an. It also highlights the potential of local agriculture to produce exceptional and noteworthy crops. The nearly 10-kilo singkamas are not just a source of pride for Tito Roger and his family but also for the entire community of Laua-an. It underscores the importance of supporting local farmers and recognizing their contributions to food security and nutrition.
As the news of Tito Roger’s Giant Singkamas spreads, it brings attention to the often-overlooked agricultural treasures of rural communities. It serves as an inspiration for other farmers to continue their efforts in sustainable and innovative farming practices. In a world where food production is becoming increasingly industrialized, stories like that of Tito Roger and his Giant Singkamas remind us of the value of traditional farming and the remarkable results it can achieve.