List of Common Symptoms of Sleep Apnea
SLEEP APNEA – Here is a discussion regarding this sleep disorder and its usual symptoms.
Has someone told you that you stopped breathing for several seconds or minutes while you were asleep and it scared them? Their revelation may have possibly left a lot of questions on your mind, didn’t it?
Actually, there is a sleep disorder that has that as one of its most common symptoms. It is called sleep apnea and a lot of people are experiencing it when they are asleep. Based on an article on Mayo Clinic, it might be caused by the structure in your throat including the muscles.
It is a serious sleep disorder that needs a medical attention as it can lead to other complications.
According to the article, the thing about sleep apnea is that it is actually hard to detect. It has a lot of symptoms but these signs are common as well in other medical conditions. Usually, its strongest indicator is loud snoring and the stopping of breath.
Here is a list of the other symptoms of the said sleep disorder:
- gasping for air while asleep
- morning headache
- dry mouth upon waking up
- excessive sleepiness during daytime
- having difficulty to sleep / insomnia
- irritability
- difficulty with regards to paying attention while awake
Based on the article, sleep apnea can leave you irritated, stressed, and sleepy that is why it is really important to see a doctor to address it. It also increases the risk of high blood pressure, heart problems, fatigue, liver problems, surgery complications, and Type 2 diabetes.
It can cause high blood sugars and cholesterol levels, drop in oxygen levels, and weak liver performance leading to the aforementioned medical conditions.
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