Here are the ways to raise your blood sugar level BLOOD SUGAR – This is also called blood glucose that circulates throughout your body all the time and this the energy you need to work, play, or even just think straight. You can experience a wide range of symptoms, some of which can be serious if … Read more
What does Excessive Sleepiness all about? Read it here! Excessive Sleepiness may also be known as hypersomnia. This occurs when you have too much time to sleep, this may affect your everyday activities. Once you have too much time to sleep and waking up late, you may tend to have a panic attack if you … Read more
You can have these health benefits when you have this rice with you! Brown rice is different from normal white rice because of its color. By having this rice with you, you can have all of these health benefits. This rice is healthier than the usual white rice as it has a lot of health … Read more
Though carrots are edible root veggies, you may still have its health benefits by just eating it. Carrots are edible root vegetable and you can add it up on your meals. You can have all these health benefits from eating carrots. Here is the list of health benefits of carrots. Have a look! Can lower … Read more
You can add some garlic on your meals. You can have these health benefits from it! Garlic may belong to the Lily family along with onions and chives. By having garlic with you, you can have all of these health benefits. Here is the list of health benefits of garlic. Have a look! Can prevent … Read more
Acai berries are also berries. You can get health benefits from this food. Acai berry may look like grapes, yet this fruit was harvested from acai palms. You can have all these health benefits from eating acai berries. Here is the list of health benefits of acai berry. Have a look! Can increase your fiber … Read more
Here are the symptoms, causes, diagnosis, and treatment for gas pains GAS PAINS – This condition happens when the gas is trapped or not moving well through your digestive system and here are the symptoms, causes, diagnosis, and treatment. SYMPTOMS Burping Passing gas Pain, cramps or a knotted feeling in your abdomen A feeling of … Read more
Even your mood can affect your sleep quality. How can you identify these signs? Your sleep quality may sometimes depend on your mood. You can easily identify these noticeable signs if you’re in a good or bad mood, and those signs may greatly affect your sleep quality. Here are some of the noticeable signs that … Read more
If you think restless sleep becomes your real problem, you need to consult your doctor. There are some factors that may cause you to have sleeping problems, including drinking too much alcohol or caffeinated drinks. Yet some causes of restless sleep may tend to become your major problem. Here are some of the causes of … Read more
Keep yourself healthy! Eat more broccoli! Broccoli is closely related to cauliflower and belongs to the cabbage family. ou can have all these health benefits from eating broccoli. Here is the list of health benefits of Broccoli. Have a look! Stomach Disorders Broccoli is rich in fiber that can heal your stomach from constipation and … Read more