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dairy product

YOGURT: Health Benefits You Can Get From This Dairy Product

November 18, 2019 by Jhen A. Jero in Categories Health & Fitness
yogurt

These are the health benefits you can get from yogurt Yogurt is a dairy product made by bacterial fermentation of milk and the bacteria used to make this is known as yogurt culture which ferment the lactose (the natural sugar in milk). Nowadays, this dairy product in the market already offers a wide variety of … Read more

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