nighttime heartburn Archives

Soda and Sleep: How Soda Can Affect Your Sleep

November 5, 2019 by Alex Genon in Health & Fitness, Lifestyle

Aside from coffee and alcohol, soda may also be linked to having poor quality sleep. Soda, or soft drinks, may be considered as one of sugary, caffeinated drinks. Are there any connections between soda and sleep? There are a lot of reasons why soda can affect your sleep and is not advisable to drink. Here … Read more

GERD and Sleep: How Acid Reflux Can Affect Your Sleep

November 4, 2019 by Alex Genon in Health & Fitness, Lifestyle

GERD may also be known as acid reflux. Learn more about this condition. GERD stands for gastroesophageal reflux disease. You may tend to experience nighttime heartburn once you have GERD. Are there any connections between GERD and sleep? According to the 2001 poll conducted by the National Sleep Foundation, those who have GERD are more … Read more