Alex Genon
Aside from stimulants, dehydration may be linked to having difficulty in your sleep quality. At some point, hydration may affect your holistic body as well as it may affect your sleep. Are there any connections between hydration and sleep? Hydration may play a critical role in your sleeping conditions. This may examine your body if … Read more
Angelica Panganiban wrote a letter on Wednesday to her fellow actress Bea Alonzo ahead of the release of “Unbreakable”, their much-awaited film. In an Instagram post from the actress, she shared photos of her together with Bea on the set of their movie. She started her captioned it with “Dear Mami Mariel,” View this post … Read more
The upcoming film “General Malvar” already started its two-day shooting. This will star Senator Manny Pacquiao as the main character of the said film. Miguel Malvar (September 27, 1865 – October 13, 1911) was a Filipino general that ruled the country during the Philippine Revolution. This film was directed by Jose “Kaka” Balagtas. The team … Read more
Rocco Nacino quickly responded Wednesday when asked if he’s ready to work with Lovi Poe, who was his ex-girlfriend, in a project. “Not for now. Maybe in time siguro, but definitely not now,” Rocco said in an interview during the photoshoot of “Write About Love” at TBA Studios. “Write About Love” was one of the … Read more
Want to know more? Read it here! Napping is important as it can improve your mood, alertness, and performance in your workplace. Here are some facts you need to know about napping. Types of Naps Napping can be classified into different types. Here are some of the types of napping. Planned naps This occurs when … Read more
In an interview with ABS-CBN Lifestyle, Kakai Bautista shared her experience as a victim of bullying while growing up. “Naranasan ko ‘yun, na [sabihan na], ‘Walang manliligaw sa ‘yo, ang pangit mo, ‘no.’ Ganoon,” Kakai said. “Naranasan ko ‘yun face to face ha at ipapahiya ka kasi di ka magaling sa ganitong bagay.“ She revealed … Read more
Dimples Romana was surprised by her close friend Angel Locsin on her 35th birthday during the set of Kadenang Ginto. She also posted on her Instagram account about turning a year older. “And this is how my 35th birthday began. Onset with my beloved KG family. Full story later,” Dimples Romana said in a post. … Read more
Having COPD may be linked to having difficulty in your breathing rhythm and as well as it may affect your sleep. Chronic obstructive pulmonary disease (COPD) may be referred to various lung disorders. Are there any connections between COPD and Sleep? Having COPD can affect your sleep by way of having difficulty with your breathing … Read more
And the 2019 Sexiest Man Alive is … John Legend! Blake Shelton made an announcement on the live episode of The Voice last Tuesday. He even introduced John Legend during the said show. “It is my duty to formally introduce the next Sexiest Man Alive,” Shelton said in an announcement. “And he just so happens … Read more
Selena Gomez opened up on Raquelle Stevens’ “Giving Back Generation” about how body-shaming affected her health following her battle with lupus. She also opened up about how comments and posts about her weight got to her. “I experienced [body-shaming] with my weight fluctuation for the first time,” Selena said. “I have lupus and deal with … Read more