Home Remedies To Cure Diabetes
“Every human being is the author of his own health or disease “
– Buddha
Indeed, diabetes is a very serious diseases and one of the most expensive diseases most people suffer. You need doctors and or even health professionals to help you treat this certain illness. But there are many alternatives to treat this certain disease.
There is a lot of evidence that out lifestyle can also prevent the development of diabetes. However, there are people who just don’t care of this. Obesity is particularly one of the causes linked to the development of diabetes. Losing weight improves insulin resistance and reduces hypertension. People who are overweight or obese should therefore, be encouraged to achieve and maintain a healthy life style and of course body weight.
Physical activity is one of the pillars to prevent this kind of illness. And of course, a balanced nutritious diet. A healthy diet reduces the risk factor of cardiovascular diseases.
By God’s grace and with nature’s gift, there are a lot of natural remedies that can help us treat this kind of ailments. And yes, this article is going to provide you few of the many alternatives to help you with this kind of problem
- What you need:
- 2 bananas
- 2 blocks with skin
- 1 hand cabbage
- 5 kiwis
- ½ liter of water
How to prepare:
All these ingredients, wash them with ample of water, mix them to the blender and process until combined well and take its juice daily on an empty stomach and before bed time.
2. What you need:
- 5 cactus leaves
- 1 onion
- 3 tomatoes
- 4 cloves garlic
- ¼ cup olive oil
- ¼ cup white vinegar
- Salt and pepper to taste
How to prepare
In a sauté, put in olive oil slivered onions and 4 cloves of garlic, cut into 4 pieces, add the nopales, pour into a bowl, add the remaining ingredients and stir until blended, let cool and eat this salad for lunch.
3. What you need:
- 1 teaspoon cinnamon
- 1/2 teaspoon peanut butter
- 1 apple
How to Prepare:
Cut the apple into slices, peanut butter mixed with cinnamon powder then smeared butter with cinnamon apple slices. Cinnamon helps the body respond to insulin. You can use this option as a snack twice a day.
4. What you need:
- 1/2 Penca of aloe vera or aloe vera
- 1 medium nopal
- 1 1/2 cup of grapefruit juice
- Honey to taste
How to Prepare:
Wash the leaves of aloe vera and nopal remove their crystals, and bring to a blender with the remaining ingredients, pour a glass of this juice every 3 days.
5. What you need:
- 1 Granada or Granada
- 5 strawberries
How to Prepare:
Granada remove the peel and we’ll stay with seeds, leave a few minutes in water to soften, then remove water; extract juice from the seeds with a processor or an extractor and snuck, add the strawberry juice previously made 5 strawberries and a little water, do not add sugar because itself is already sweet.
You’ll notice that with proper eating plan for you, this rigorously applied remedies in your day to day and exercises not only will cure your diabetes but will lose weight quickly without having to make much effort.
Source: http://www.healthyfoodvision.com