The Benefits And The Negative Effects Of Drinking Coffee
Coffee is one of the most favorite drink of people all over the world, aside from health benefits but it has also negative effects to the body.
Almost 180 million people in the United States alone usually starts their day with a coffee. Some of them are enjoys drinking coffee without any health issue. When someone becomes so addictive and dependent in coffee potential negative effects may exist.
Coffee can improve the mental alertness of an individual because it contains anti-oxidants, reduce the risk of Alzheimer’s disease, prevents the formation of kidney stones, gallstones, and liver cirrhosis for heavy drinkers.
Green coffee bean extract can also aid weight loss, and it becomes as the latest popular supplement for body fat reduction. Coffee with a good quality is a good source of anti-oxidants but most people now a day drinks instant coffee that comes out from office coffee machine which is far from good-quality.
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