Relieve Asthma Attack By Drinking This Juice Instead Of Using Inhalers
Usually, people uses an inhaler or other treatments to relieve an asthma attack, but drinking this juice can help individuals to alleviate asthma.
Asthma is a long-term disease that occurs due to the inflammation of the airways in the lungs. Usually, asthma shows signs and symptoms such as tightening of the chest, wheezing, coughing, and difficulty in breathing.
This condition can be a result of many factors such as smoke in the environment, cigarette, allergens, air pollution, and due to some treatments and medications. This illness is usually anticipated with phlegm in the throat caused by inflamed lungs.
People usually consult a doctor for a check-up to alleviate symptoms of an asthma attack and for proper prescriptions of medicines. While, there are some who goes to the pharmacy and bought over-the-counter medicine such as inhaler to ease this condition.
Inhalers can relieve the signs and symptoms of an asthma attack but consistent use of inhaler is dangerous for the health. It contains various chemicals such as a steroid, which has negative effects to the body.
Foods that are rich in vitamin C and beta carotene helps the asthma patient to control asthma attack. Carrot juice contains a great amount of vitamin C and celery has chlorophyll, that helps to relieve the condition and also detoxify the intestinal organs and liver.
But asthma patients should minimize eating meat, eggs, milk, and citrus fruits because it can narrow the airways in the lungs. They should also avoid corn, vegetable oils, and flower matahar, soft drinks, alcohol because it can cause inflammation on the respiratory tracts.
Here are the following juices that should drink by asthma patients, which could help them to manage their condition:
- 2 apple green + 6 stalks celery + a bunch of spinach + a bunch of parsley + ¼ lemon juice
- 1 small glass of juice wheatgrass + squeeze of lemon juice
- ¼ pineapple + 1 fennel + 8 stalks of kale + 3 pieces of radish + ½ lemon
- ¼ cucumber pineapple + 1 + 2 + ½ capsicum bunches of watercress + ½ lemon juice
- 2 cups of juice strawberry + 1 + 1 cup cranberries juice pomegranate
- 1 cucumber + 2 + 3 bulbs 1/2 ripe rod lemongrass + ½ lemons