Effective 5-Minute Home Remedy For Irritating Migraine

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Here is a home remedy for irritating migraine that will only take 5 minutes to prepare

Migraine can be so irritating especially if it occurs more often and all your daily activities will surely be affected.

It is characterized by severe throbbing pain or a pulsing sensation, usually on just one side of the head.

Aside from that, a person can also experience nausea, vomiting, and extreme sensitivity to light and sound.

Migraine
(Natural Health Online)

A person can hardly ignore a migraine because of its upsetting pain which can ruin the mood.

Everything comes to worse on migraine days especially if pain killers can’t help mitigate the agony of a person suffering from it.

So what is the best home remedy for this irritating pain?

Based on the article published in Health Beauty and Love, salt is one of the best ways to treat it but be sure it is not just an ordinary salt.

It must be high-quality like the Himalayan crystal salt.

Containing 84 minerals, electrolytes and elements, this will help “reduce the severity of the migraine headaches, strengthens the immune system, increases the energy levels, balances the levels of serotonin in the bloodstream, and restores the balance of the electrolytes in the body and so much more.”

Indeed, Himalayan salt can work wonders because among the 118 elements known to science, almost 72 percent of it is in that salt.

(Health Beauty and Love)

How to do the 5 minute home remedy?

Just mix 1 glass of water with the squeezed juice of 1 lemon and ½ – 1 teaspoon of Himalayan salt.

This is a great treatment if your migraine is a result of dehydration or electrolyte imbalance.

On the other hand, if the throbbing pain in your head is caused by chemicals, gases, food, or exposure to allergens, it will require another remedy.

Additional note: Those who are diagnosed with high blood pressure must reduce the salt intake on days when taking medicine for this condition, based on the article.

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