List of the 4 Main Kidney Stone Causes
KIDNEY STONE CAUSES – Here is a list of the four(4) surprisingly common causes of kidney stones to avoid.
Undeniably, a huge part of the populace have suffered or are currently suffering from kidney stones. These refer to the salt and mineral composed due to calcium and uric acid build-up inside the body.
These stones may not only grow inside the kidney but as well as in other parts of the urinary tract system. Unfortunately, they can cause blockage that can result to intense pain. Some even compare the pain to the pain of childbirth.
Do you know that we are on the high risk of exposure to the kidney stone causes every day?
Based on an article on Web MD, the kidney stone causes are unnoticeable until we get to feel some of its symptoms. There are at least four(4) surprising causes of kidney stones.
Here is the list of the common kidney stone causes:
1. Lack of Water
This is the most known cause of kidney stones but, undeniably, a lot of people still do not bother to maintain their water intake. A person should drink at least eight(8) glasses of water daily to achieve proper dilution inside the body.
2. Diet
Based on the article, there are some healthy food that should actually be taken moderately as they may be high in calcium and oxalate. Some of these food are spinach, bran cereal, and grits. Animal protein from red meat and shellfish may also cause a spike on the uric acid.
3. Obesity
According to the article, obese people are more prone to kidney stones. It is due to the resistance of the body against insulin and the metabolic imbalances that can lead to the build-up of salt and minerals inside the body.
4. Health Conditions
Aside from obesity, certain health conditions also increases the risk of a person with regards to kidney stones. Based on the article, Type 2 diabetes, gout, and parathyroidism are some of those that can cause the stone composition inside the body.
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