Bloating happens when your belly feels enlarged after eating. How can you eliminate it? If you don’t know how to reduce bloating, this can often cause you pain, discomfort and it makes your stomach look bigger. When can you start reducing it? Do you want to eliminate bloating you don’t know when to start? You … Read more
Insecurities are normal but don’t make it as a habit. That’s not good! If you feel envious and discontented with your life, then you need to stop comparing yourself to others. You can be demotivated if you continued it. How can you stop comparing yourself with others? Here are the ways on how can you … Read more
Having healthy sleep habits can be the same as having good sleep hygiene. If you want to have a nap time yet you can’t sleep well, you may have sleeping problems. Having a healthy sleep habit can make you a big difference in your quality of life. If you have problems in your sleeping habit, … Read more
Bloating happens when your belly feels enlarged after eating. What are its causes? At some point, you can’t identify foods that can cause you bloating yet you still keep on eating those foods. Is there an alternative to that? What foods are responsible for keeping you bloat? Here are some of the foods that can … Read more
There is no single way to instantly reduce stress or manage your emotions. It may take you time until you realize that you can handle it. Managing your emotions is important. If you don’t know how to manage it, your emotions can become critical to deal effectively with the feelings that accompany your everyday ups … Read more
Guide on the Factors That Increases A Person’s Risk to Leukemia LEUKEMIA – Aside from family history, here is a list of the other factors that increases the risk of getting this very serious health condition. There are a lot of health conditions that do not exempt anyone regardless of age and gender. That is … Read more
Your mindset can affect everything in your life. This needs to match your aspirations. You need to calibrate your mind setting once you’re not satisfied with your current state. This can help you to become a better person you can be. Do you want to calibrate your mind setting yet you don’t know where to … Read more
Here are the vitamin myths that you should stop believing VITAMIN MYTHS – Some people have certain beliefs about taking vitamins but everyone should stop these myths right now. Taking vitamins every day, in the perception of many people, is a healthy routine. However, according to The Healthy, those vitamins that your body does not … Read more
Here are the symptoms, causes, and risk factors of food poisoning FOOD POISONING – This condition is also called foodborne illness that happens when you eat contaminated food. Bacteria, viruses, and parasites that are known to be infectious organisms and they are the common cause of food poisoning. SYMPTOMS Nausea Vomiting Watery or bloody diarrhea … Read more
Here are the symptoms, causes, and risk factors of hypothermia HYPOTHERMIA – This condition occurs when your the temperature of the body drops to 95 degrees Fahrenheit or 35 degrees Celcius from the normal temperature of 98.6 degrees Fahrenheit or 37 degrees Celcius. The drop in temperature can be fatal as it affects your ability … Read more