Having a superiority complex is annoying. Let that out! SUPERIORITY COMPLEX is one of the defense mechanisms present in the workplace. Is it good to have that kind of mechanism? This type of mechanism could be good or bad depending on the situation. Here are the signs that someone may have. Seeking validation When someone … Read more
List of the 6 Common Polycystic Ovary Syndrome / PCOS Symptoms PCOS SYMPTOMS – Here is a list of six(6) common signs pointing to polycystic ovary syndrome which is affecting a lot of women now. Nowadays, more and more women are affected by polycystic ovary syndrome or more commonly called as PCOS. It is a … Read more
When is the best time to exercise and what are its benefits? BEST TIME TO EXERCISE – Here is a guide on the best time for workouts and the benefits that you can grab from doing it at an ideal time. Fortunately, more and more people are becoming health conscious nowadays. Many want to not … Read more
Here are the effective home remedies for chest mucus Chest mucus can be a result of a persistent cough and it can be disturbing to your daily routine, so, here are the home remedies for this condition. Although this condition is not life-threatening, it can still affect you daily life and you will feel uncomfortable. … Read more
You have started it, therefore you must finish it. There are ways in order for you to avoid procrastination. PROCRASTINATION is commonly present among students. Want some tips to beat this one? Here’s how to avoid this kind of habit! It’s easy to put off tasks, like assignments and projects, until the very last minute; … Read more
List of 5 Tips on How To Increase Height HOW TO INCREASE HEIGHT – Here is a list of five(5) tips on how you can be taller through natural ways that can be done on a daily basis. Undeniably, a lot of people are dealing with height problems as much as weight struggles. Many wish … Read more
Here are the symptoms and causes of Osteoarthritis Osteoarthritis (OA) is the most common chronic joint condition and here are the symptoms and causes of this. Having this condition, the cartilage breaks down which covers and protect the joint where two bones come together. Because of this, a person with OA can feel pain, stiffness, … Read more
If you don’t step out of your comfort zones, then stay as it is. In the end, it still depends on you. COMFORT ZONES could be a beautiful place for keeping yourself to the safest zones of your life, yet nothing grows on those zones. It keeps you feel safe and at ease without having … Read more
Motivate yourself! Be positive at all times! KEEP YOURSELF MOTIVATED. It means you are always ready in any situations. It also means that you must have a drive in order to accomplish your goals. Motivation is one of many ways to stay proactive. It can give you an extra push in doing something that needs … Read more
Depression is a serious thing. Let’s take it seriously. HAVING DEPRESSION means having a lot of negative perceptions of life. This needs attention as it could lead to a worst-case scenario if not treated immediately. Depression is a mental disorder that makes you feel like you have no friends to accompany. It’s like living in … Read more