VARICOSE VEINS – Its Common Causes, Diseases It Can Result To & How To Avoid It

Guide on the Common Causes of Varicose Veins, Diseases It Can Cause & How To Avoid Getting It

VARICOSE VEINS – Here are the causes, the diseases it can result to, and how to avoid getting varicose veins in any part of the body.

Among the most common that can be spotted on the skin of many people aside from pimples and wrinkles are the varicose veins. It is a result of having faulty valves that lead to the blood flowing in the wrong or opposite direction.

Undeniably, a lot of people tolerate having this condition which is usually present in the legs and feet. It looks like a spider web of veins that is embossed from the skin. Many women hate having it as it prevents them from wearing shorts and skirts.

Are you also one of those with varicose veins or you want to avoid it? It got common causes and there are ways on how to avoid it. It should not be left unguarded as it can lead to diseases.

Varicose Veins
Photo Credit: Office on Women’s Health

Based on an article on Medical News Today, some causes of varicose veins are natural part of life. Here is a list of these risk factors that often lead to faulty valves hampering the proper blood flow:

  • pregnancy
  • family history
  • obesity
  • standing for long periods of time
  • aging over 50 years old

According to the article, aside from it, gender may also be a risk factor. The said condition is more common among women than men and it can be due to hormones.

Unfortunately, although you can tolerate how it looks, there is a risk that it can lead to other diseases. Based on an article on Pep, there are at least three(3) conditions that it can result to.

  1. Skin Sores / Skin Ulcers – It is due to the poor flow of the blood that puts prolonged pressure on the tissues.
  2. Superficial Thrombophlebetis – It is a blood clot in the surface of the skin and it can result to pain and swelling.
  3. Deep Vein Thrombosis (DVT) – Also a blood clot, this condition feels like a vein is hardened after several hours of sitting.

Based on the article, there are ways on how to avoid getting varicose veins. Here is a list of what you can do not only to protect your skin and veins but your total well-being as well:

  • Exercise
  • Maintain an ideal weight
  • Avoid standing too long
  • Avoid sitting with cross legs
  • Elevate your legs when sleeping
  • Wear compression stockings during long air travels

Thank you for visiting our website. We hope we have helped you with regards to this matter. You may keep coming back for more informative guides.

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