Why is it that it’s important to have these types of boundaries? Let’s find out!
Healthy boundaries can be your ultimate guide to successful relationships. Without it, this may result to have feelings of resentment, disappointment, or violation.
Here are some of the types of healthy boundaries you deserve to have. Have a look!
Physical boundaries
This includes your needs for personal space as well as your physical needs such as needing to rest or drink water. It is okay to let other people (for instance, your parents, relatives, friends, or even your partner) know that you need more space for yourself. Once your physical boundaries are being violated, this may lead to serious physical abuse or neglect.
Emotional boundaries
This includes respecting your feelings and your energy as well as honoring it. This means that you’re able to recognize how much emotional energy you are capable of taking in, knowing when to share and not to share, and limiting emotional sharing with people who respond poorly.
Time boundaries
By setting your time boundaries, you must need to understand on what to prioritize first as well as you need to set aside enough time for the many areas of your life without overcommitting. Once they’re asking for your time professionally without paying you, this may violate your time boundaries.
Intellectual boundaries
This includes having respect for the ideas of others. It is important that you have respect and have the willingness to understand your thoughts, ideas, or even your curiosity.
This can only be violated once your curiosity shuts down, or even your thoughts and ideas were belittled.
Material boundaries
This refers to your items and possessions such as your home, money, or even your necessities. According to an article, it is healthy to understand on what you can share and what you cannot as well as on what to expect to those who share your items by way of treating it.
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