Even your mood can affect your sleep quality. How can you identify these signs? Your sleep quality may sometimes depend on your mood. You can easily identify these noticeable signs if you’re in a good or bad mood, and those signs may greatly affect your sleep quality. Here are some of the noticeable signs that … Read more
Transform your bad days into good. That’s good for you! BAD DAYS – Life can be good, and life can be bad. But sometimes, you always think that it’s not your day because of circumstances. How can you deal with it? There are a lot of solutions on how can you get over with your … Read more
Serotonin Has An Important Role In Our Life, It Affects Our Mood And How We Deal With Things Emotionally Serotonin plays a vital role on how humans think, feel, act, or decide. Thus increasing this helps people live a normal life, especially for depressed ones. Neurotransmitters are like serotonin, these chemicals transmit signals to the brain … Read more