REM Sleep Behavior Disorder Archives

Causes of Restless Sleep When This Becomes a Chronic Problem

October 23, 2019 by Alex Genon in Health & Fitness, Lifestyle

If you think restless sleep becomes your real problem, you need to consult your doctor. There are some factors that may cause you to have sleeping problems, including drinking too much alcohol or caffeinated drinks. Yet some causes of restless sleep may tend to become your major problem. Here are some of the causes of … Read more

Sleep Talking: Causes and Symptoms

October 22, 2019 by Alex Genon in Health & Fitness, Lifestyle

Is it normal to sleep talk without realizing it? Let’s find out! Sleep talking is one of the sleep disorders that is defined as talking while sleeping even without being aware of it. This could be rare for some people. Sleep talkers may speak differently from their wakeful speech in terms of their voices and … Read more