Wheat Grass: Health Benefits and Countering Grey Hair
In today’s world, there are so many things factors that really fills the body with toxins and in order to eliminate that, detoxification with natural ways is best recommended by medical practitioners, even the growth of grey hair.
Among the best detoxifiers available in the market today is wheat grass. Wheat grass has boomed since the start of its usage for a healthier living. Nowadays, there are lots of products available made out of wheat grass but, sticking with the natural is still the best.
Wheat grass is actually a kind of grass which contains concentrated amounts of nutrients. According to WebMD, it contains vitamins A, C, and E, calcium, iron, magnesium, and amino acids.
Though it has been used in different kinds of conditions, there is still no enough scientific evidence to support the effectiveness of wheat grass.
According to Mercola, other health practitioners believe that wheat grass is highly beneficial to one’s health. Here are some of the benefits one can attain from wheat grass
- Increases red blo0d-cell count; cleanses organs and gastrointestinal tract; stimulates metabolism
- Detoxifies the liver and blo0d and chemically neutralizes environmental toxins
- Help oxygenate the blo0d improving sleep and total body function and health.
- Can help reduce inflammation.
In today’s world full of stress, pollution, radiation, and very unhealthy food, one needs to detoxify.
Here are signs that you already needed to have detoxification:
- Allergy
- Constipation
- Depression
- Excessive weight gain or weight loss
- Fatigue, poor concentration, poor memory
- Flatulence and gases
- Headache
- Indigestion
- Premature aging
- Skin problems
- Unpleasant body odor
Wheat Grass on Grey Hair
Regular consumption of fresh wheat grass juice provides many benefits and one of which is slowing grey hair growth and reviving the natural hair color.
Dr. Ann Wigmore has studied in the healing properties of wheat grass juice and found out how effective it is. At the age of 82, Dr. Wigmore didn’t have a grey hair! She believes that it is because of wheat grass.
The consumption of wheat grass leads to more oxygenation due to the presence of chlorophyll helping in skin regeneration.
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