ACUPRESSURE POINTS TO LOSE WEIGHT
Acupressure and acupuncture have been used by our ancestors as an alternative technique to treat common health problems and prevent certain health complications .
Our body organs are interconnected and interrelated to a specific part of our body, which means you can treat them or even enhance their performance by pressing and massaging them. Therefore, there are also certain points on our body that can help us manage our weight.
By pressing and massaging some certain part, we can now achieve the ideal body weight we want. So, the massage of these particular points can lead to increased energy levels, accelerated metabolism, elimination of excess fat and prevention of fat deposits.
So, the massage of these particular points can lead to increased energy levels, accelerated metabolism, elimination of excess fat and prevention of fat deposits.
Moreover, you will manage to control your appetite.
Leg
By pressing this certain point, you can boost your digestion. And it is extremely beneficial especially in preventing certain inflammation and other complications.
Massing this point regularly can help you manage weight well, and can make you lose 7 pounds in 1 week.
Using your right palm cover your left knee, do this vice versa.
You will see a minor dent between the bones between the end of the little and righ finfer
Using your right palm, cover your left knee. As you have noticed you will see a minor dent between the bones of he end of the little finger ring.
Massage this point 9 times under 10 minutes.
Arm
Pressing this point in your arm will help you eliminate body heat. This can also improves the function of your intestines.
Ear
By pressing this point, your metabolism will speed up. In short, this will help you lose weight. Repeat this routine for 3 times a day.
Face
By pressing this point on your face, you will improve your appetite and would help you lower down anxiety. This is also effective especially to those heavy eaters. Do this for 5 minutes 2 times a day.