List of 9 Acid Reflux Symptoms Indicating the Need for Eating Habit Changes
ACID REFLUX SYMPTOMS – Here is a list of the nine(9) signs showing that the acid in your stomach went up.
A huge part of the populace around the world has the acid reflux disease, it is characterized by the acidity in the stomach going up to the esophagus. Usually it is a product of the lower esophageal sphincter’s (LES) failure for closure after the food passes.
Acid reflux have a lot of causes that is why it is hard avoid without being extra careful in your lifestyle and eating habit. It can be caused by obesity, eating large meals, lying down right away after eating, taking certain medications, and eating before bedtime.
Also, based on an article on Web MD, acid reflux can be the result of eating or drinking food and drinks such as:
- fatty food
- carbonated drinks
With regards to the acid reflux symptoms, based on the article, once they appear more than twice(2) a week, it is already a disease. It may be prompting an urgent need to make changes on your eating habit like the food you eat, the amount, and the time you take your meals.
Here is a list of the 9 acid reflux symptoms you should watch out for:
- black stools
- unintended weight loss
- dysphagia or the feeling that a food is stuck in your throat
- dry cough
According to the article, when you are having an acid reflux, you may also experience regurgitation – sour taste in your throat brought by the rising of the acid. You may also experience wheezing, chronic sore throat, and hoarseness.
If you frequently experience these health warning signs, it is best to see the doctor right away for proper medication. An early intervention can prevent the condition from getting worst.
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