Scientifically Proven Health Benefits of Being a Cat Owner

Do you own a cat? Here are the health benefits of being one of them.

Being a cat owner is an honor and a responsibility as well. By having a feline around you can be just as rewarding and beneficial as compared to other animal friendship.

Being a Cat Owner
Photo from Barisic Zaklina via Getty Images

Here are some of the scientifically proven health benefits of being a cat owner. Have a look!

Cats can lower your risk of heart disease

By just owning a cat can lower your stress levels in which this may have a knock-on effect on your risk of heart disease. You can actually lower the risk of various cardiovascular diseases, including stroke, by around 30 percent by just owning a cat. The more cats you owned, the lower the risk you may have.

Cats’ purring help heal bones, tendons, and muscles

If your cat starts purring on you, this means your cat is happy and comfortable. Even their sound has also been associated with a therapeutic healing ability on human bones and muscles. Just because a cats purr can create vibrations at a frequency of 20-140 HZ and it has a positive effect on joint mobility after injury.

You can sleep better

You can sleep better once you’re sleeping with your cat than with a human bed companion. According to a study from Mayo Clinic Center for Sleep Medicine, this study shows that 41% of the respondents indicated that they slept better because of their pet, while only 20% said that it led to disturbances.

Cats make you more attractive (to women)

For gentlemen, having a pet is your advantage. According to a study of Dr. June Nicolls, a researcher, his study found that women were more likely to be attracted to men with pets. 90 % of single women perceiving men with cats as nicer and more caring than those without pets at all.

Having a cat can reduce your stress and anxiety

Cats are known for being low-maintenance and a simple petting session is enough for them to make both you and your cat happy. By just having a cat can trigger the release of calming chemicals in your body that lowers your stress and anxiety levels.

Even just watching cat videos can be good to you.

There are a lot of cat videos that are already out on YouTube. According to an article, this shows that people were “more energetic and felt more positive after watching cat-related online media than before.

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