10 Signs, Symptoms You Should Not Neglect When Body Needs Help
Here are some signs and symptoms when our body needs help, these signs should not neglect to prevent complications in the future.
Our body works well because it is a perfect mechanism, where millions of processes are happening inside the body operating simultaneously. So when the functions of the body were disrupted, it sends signals to us that it needs help or immediate medical attention.
It is important for every individual to recognize these signs and symptoms that signify that the body is not in good condition. Neglecting or failing to solve the health issues on time may cause further complications. Here are some signs that we must not neglect:
Brittle Hairs and Nails
This sign shows that our body is lacking vitamin b and calcium. A person who’s suffering from this condition should include milk, legumes, potatoes, whole grains, and wheat in their meals.
Dry Skin on the Elbows
It shows that the body needs vitamin A and C, so people who are experiencing these symptoms should eat vegetables and fruits such as pumpkin, apricots, oranges, and carrots.
This symptom signifies that the body is lacking in vitamin c. Consuming fruits and vegetables that are rich in vitamin C can relieve this sign.
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