Papaya Seeds Amazing Health Benefits
Papaya seeds can heal the digestive tract, detoxify the liver, kidneys, and contains numerous vitamins and minerals that are beneficial to the body.
Papaya is cultivated worldwide and it grows in a tropical country such as the Philippines and other countries in Asia. This fruit is very popular around the world for being an exotic one and for its sweet, delicious, and juicy taste.
This fruit usually has an orange color with either yellow or pink hues when ripe but green when raw. Raw papayas were commonly used for culinary purposes, here in the Philippines it can be used as a vegetable and known as basic ingredients in the popular Filipino dish called “Tinola”.
It contains a black and round seed inside the inner cavity of this fruit. Papaya contains papain an enzyme that helps digest protein. It also contains vitamins A, B, C, E, beta-carotene, anti-oxidants, potassium, copper, magnesium, fiber, pantothenic acid, and folate.
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