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Lifestyle

On each category you can set a Category template style, a Top post style (grids) and a module type for article listing. Also each top post style (grids) have 5 different look style. You can mix them to create a beautiful and unique category page.

From Night Owl to Early Bird: How Can You Alter Your Body Clock?

November 16, 2019 by Alex Genon in Categories Health & Fitness, Lifestyle
From Night Owl To Early Bird

How can you alter your body clock? Here are some tips to do this. Your circadian rhythm or your body clock is responsible for keeping you awake or asleep at a different time of the day. This will transform you from night owl to early bird. Here are some tips you can do in order … Read more

ANTIBIOTICS: Times When You Can Avoid Taking These Medicines

November 16, 2019 by Jhen A. Jero in Categories Health & Fitness
antibiotics

These are the times when you can avoid taking antibiotics ANTIBIOTICS – These medicines are known as antibacterials that destroy or slow down the growth of bacteria but there are specific times that you can avoid these. It is already known to many people that it is not advisable to take these medications for colds, … Read more

BIPOLAR DISORDER: Warning Signs That You Might Be Ignoring

November 15, 2019 by Jhen A. Jero in Categories Health & Fitness
bipolar disorder

Here are the warning signs of Bipolar Disorder that you might be ignoring BIPOLAR DISORDER – This is a mental condition characterized by mood swings from emotional highs and lows and it has two types. Bipolar I have depression alternating with severely elevated mood or mania, according to the article from The Healthy while bipolar … Read more

Tips On How to Stay Awake On Your Job

November 14, 2019 by Alex Genon in Categories Health & Fitness, Lifestyle
From Night Owl To Early Bird

Here are the tips on how to stay awake on your job. Being sleepy in the workplace is one of your major problems as an employee. How can you stay awake on your job and become productive? There are a lot of tips on how to stay awake on your job. Here are some of … Read more

Hydration and Sleep: How Hydration Can Affect Your Sleep

November 14, 2019 by Alex Genon in Categories Health & Fitness, Lifestyle
From Night Owl To Early Bird

Aside from stimulants, dehydration may be linked to having difficulty in your sleep quality. At some point, hydration may affect your holistic body as well as it may affect your sleep. Are there any connections between hydration and sleep? Hydration may play a critical role in your sleeping conditions. This may examine your body if … Read more

Processed Foods: What happens to your body when you stop eating these

November 14, 2019 by Jhen A. Jero in Categories Health & Fitness
processed foods

These are the things happening to your body when you stop eating processed foods PROCESSED FOODS – When you stop eating foods that are being processed such as hotdog, cereals, tinned vegetables, and many more, these things can happen to your body. You feel worse but better later According to Deborah Malkoff-Cohen, MS, RD, CDN, CDE, … Read more

Here’s What You Want to Know More about Napping

November 15, 2019November 14, 2019 by Alex Genon in Categories Health & Fitness, Lifestyle
From Night Owl To Early Bird

Want to know more? Read it here! Napping is important as it can improve your mood, alertness, and performance in your workplace. Here are some facts you need to know about napping. Types of Naps Napping can be classified into different types. Here are some of the types of napping. Planned naps This occurs when … Read more

COPD and Sleep: How COPD Can Affect Your Breathing Rhythm

November 13, 2019 by Alex Genon in Categories Health & Fitness, Lifestyle
From Night Owl To Early Bird

Having COPD may be linked to having difficulty in your breathing rhythm and as well as it may affect your sleep. Chronic obstructive pulmonary disease (COPD) may be referred to various lung disorders. Are there any connections between COPD and Sleep? Having COPD can affect your sleep by way of having difficulty with your breathing … Read more

HOLIDAY GIFT IDEAS: Gift Ideas For A Friend This Holiday Season

November 13, 2019November 13, 2019 by Jhen A. Jero in Categories Lifestyle

Here is the list of holiday gift ideas for a friend HOLIDAY GIFT IDEAS – These gift ideas will surely give delight to your friends this holiday season. Here is the list where you can choose from. Personalized Best Friend Flip Sequin Pillow You can put the name of your friend or your photo together … Read more

EYE HEALTH: You Need To See An Eye Doctor If You Have These Signs

November 12, 2019 by Jhen A. Jero in Categories Health & Fitness
eye health

Here are the signs telling you that you should pay attention to your eye health EYE HEALTH – These signs definitely tell you that you should see your eye doctor immediately to avoid further damage to your sight. Difficulty seeing at night or while driving Michelle Andreoli, MD, clinical spokesperson for the American Academy of Ophthalmology (AAO), … Read more

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