If you think restless sleep becomes your real problem, you need to consult your doctor. There are some factors that may cause you to have sleeping problems, including drinking too much alcohol or caffeinated drinks. Yet some causes of restless sleep may tend to become your major problem. Here are some of the causes of … Read more
Is it normal to sleep talk without realizing it? Let’s find out! Sleep talking is one of the sleep disorders that is defined as talking while sleeping even without being aware of it. This could be rare for some people. Sleep talkers may speak differently from their wakeful speech in terms of their voices and … Read more
#PrayForIndonesia went viral on Twitter because of unusual haze that causes sky in Indonesia to turn into blood red. Fires in Indonesia create a smoky haze that can end up blanketing the entire Southeast Asian region every year. A meteorology expert told the BBC the unusual sky was caused by a phenomenon known as Rayleigh … Read more
Does going to bathroom in the middle of the night normal? What could be its causes? Going to the bathroom is normal, but going in the middle of the night could be unusual as you may imagine. Why do you want to go to that room in the middle of the night? What are the … Read more
Do you find sleeping elusive? Maybe you already have a sleep disorder! SLEEP DISORDER is a condition that can affect your ability to sleep on a regular basis. What could be the reasons behind? Let’s find out! There are a lot of conditions, diseases, and disorders that can cause various factors like sleep disturbances. This … Read more