17 Foods and Drinks that are Surprisingly High in Sugar

17 Foods and drinks

Foods and Drinks that Can Cause Too Much Sugar in Your Body 17 Foods and drinks that may contain more sugar than you’d think, can cause obesity, diabetes, and cancer if you eat and drink too much of them. Many individuals are attempting to cut back on their sugar consumption, but it’s easy to underestimate … Read more

Processed Foods: What happens to your body when you stop eating these

processed foods

These are the things happening to your body when you stop eating processed foods PROCESSED FOODS – When you stop eating foods that are being processed such as hotdog, cereals, tinned vegetables, and many more, these things can happen to your body. You feel worse but better later According to Deborah Malkoff-Cohen, MS, RD, CDN, CDE, … Read more

Foods That Can Cause You Bloating and What to Eat Instead

Foods That Can Cause You Bloating

Bloating happens when your belly feels enlarged after eating. What are its causes? At some point, you can’t identify foods that can cause you bloating yet you still keep on eating those foods. Is there an alternative to that? What foods are responsible for keeping you bloat? Here are some of the foods that can … Read more

Facts About Using Microwave Oven In Cooking, Heating Foods

Microwave Oven

Effects Of Cooking, Heating Foods In Microwave Oven The facts about everyday uses of the microwave oven in cooking and heating our foods, some experts says that it causes harm to the health. Microwave over is one of the most popular cooking appliances in most of the home today. The latest statistic shows that almost … Read more

Foods You Need To Avoid To Prevent High Blood Pressure

High Blood Pressure

Prevent High Blood Pressure By Avoiding These Foods Avoid these foods to prevent high blood pressure, having a proper diet and nutrition is important to obtain a healthy body. Low quality foods can causes certain type of diseases. Eating unhealthy foods can be a great factor in having a serious diseases in the future this … Read more

Healthy Foods For Brain That Can Increase Cognitive Skills

Healthy Foods

Healthy Foods That Can Boost Brain Ability Healthy foods for the brain that can increase the cognitive skills of each individual and we should keep our brain always healthy. Brain is one of the most important parts of our body, without the brain, we can do nothing because it is the one who gives a … Read more

Proper Diet And Foods Matter To Individuals Blood Types

Individuals Blood Types

Proper Diet And Foods Matter To Individuals Blood Types Proper diet and foods matter to individuals blood types because every particular were unique from each other. Each person has a various or different blood types from each other so it means every person needs a different diet than the other. Here’s a sample type 0 … Read more

Foods That Moms Need to Avoid When Breastfeeding


Foods That Moms Need to Avoid When Breastfeeding Foods that moms need to avoid eating and drinking when breastfeeding. For the past nine months moms are so careful about their diet and worrying about what they’re eating and drinking for the development of fetus into a baby. Breastfeeding is necessary upon the first hour of … Read more

Home Remedies for Common Illnesses

home remedy

Home Remedies for Common Illnesses There are some stuff in our home that can be a remedy for our illnesses without knowing it. We just think that if we have illness all we’ve got to do is to consult a doctor and take the medicine that’s prescribed to us. Here some kinds of stuff in … Read more

Health Warning: 3 Kinds Of Leftover You Should Never Ever Eat Again

 3 Kinds Of Leftover You Should Never Ever Eat Again If you are a kind of person who doesn’t want to mess out to save everything, next time you should think twice before doing such things like constantly eating leftover foods, as leftovers could be bad for your overall health. Obvious, leftover foods don’t taste … Read more