Here’s a simple juice recipe that will you get rid of your joint pain
Say goodbye to your joint pain with this simple juice recipe that will help get rid of the disturbing pain you feel.
Some people feel pain on their joints due to arthritis while some are caused by injury or just because they are tired.
For whatever reason, it may be, here is an easy way to help you ease the pain on your joints, as well as on your legs and spine.
In making this simple juice recipe, the three ingredients which are known for health-related compounds are ginger, turmeric, and pineapple.
Based on the article from Best Herb Tips, these ingredients have anti-inflammatory properties which can give you ease every time you feel the pain in your spine, leg, and joints. Turmeric is known to reduce the histamine levels in your body while ginger has compounds that help to reduce pain-inducing prostaglandins.
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In addition, this juice recipe is can also help in treating other health problems such as Psoriasis, Rosacea, Bowel disease, Acne, Sinusitis, Eczema, Osteoarthritis, Arthritis, and Cancer.
The ingredients for this simple juice recipe can be found in your local grocery or market, so you don’t have to exert much effort.
Prepare these following ingredients:
- 2 cups of Ripe organic pineapple (chopped)
- 3 Carrots
- 1 Organic orange (peeled)
- 2 Pears
- 3 stalks of Celery
- 2 inches Fresh turmeric root
- 1 inch Fresh ginger root
- 1 Organic lemon (peeled)
All you need to do is to combine all the ingredients and blend them in a juicer. Do this until you achieve a homogenous texture.
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