Why do you dream? Can this be connected to reality?
Why do you dream? Are you already hallucinated by your own perceptions? How can you imagine things while sleeping? Let’s dig in!
How can you define dreams? What dreams are really made of? Here are some pieces of information you want to know.
Defining Dreams
Dreams can be magical, disturbing, entertaining, or bizarre. Dreams are stories or images that your mind generates while you’re sleeping.
Why Do You Dream?
Dreams exist because of these following reasons: it helps in solving your problems, it incorporates your memory, and it processes emotions.
Interpreting Dreams
Dreams can be interpreted depending on the scenario that your mind is telling. Despite having a coincidence that you have similar dreams with others, still, the reason behind those dreams is unique to you.
The Role of Dreams
Your dreams also have roles. It can be your therapist that confronts your emotions, can be your muse that facilitates your creative tendencies, or can be a memory aid that helps you recall your memories while sleeping.
What Influences Dreams
There are some factors that may affect your dreams — such as health conditions, foods, and daily activities.
Dreams and Nightmares
Dreams and nightmares are both dreams. The only difference is that dreams are good and nightmares are bad. Nightmares are made because you are experiencing emotional problems, stress, conflict, fear, trauma, or illness.
Dreams and Lucid Dreams
Dreams and lucid dreams are also both dreams. The only difference is that lucid dreams are dreams that are generated by having a dream within your dream. Research shows that lucid dreaming is accompanied by “an increased activation of parts of the brain that are normally suppressed during sleep.“
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